A compact, plastic-free tampon for heavier flow days
Tampax Compak Cotton Protection Super is a box of 14 super-absorbency tampons for heavier flow days. The absorbent core is 100% organic cotton, and each tampon comes in a small, plastic-free cardboard applicator that is easy to carry and use.
How it works
The organic cotton core absorbs more flow than the Regular version while staying gentle against sensitive skin, and the compact cardboard applicator makes insertion easy without adding plastic waste.
Who it suits
- Heavier flow days, or the start of a period
- Anyone who prefers a 100% organic cotton absorbent core
- Those looking to cut down on single-use plastic applicators
- Carrying discreetly in a bag or pocket
Worth knowing before you buy: using a higher absorbency than your flow needs is not recommended; switch to Regular once flow lightens, and always follow the usage time limits below.
Complete the routine

Tampax Cotton Flow Protection Regular x14
The everyday absorbency for lighter to normal flow.
Shop →How to use
Wash your hands before and after use. Unwrap the tampon, find a comfortable position, and gently insert using the compact applicator, pushing the inner tube to release the tampon. Change every 4 to 8 hours, and never leave a tampon in for longer than 8 hours.
